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#1.
What are the potential benefits of Activator poles for older adults?
A) Normalized gait pattern
B) Increased gait speed
C) Weight management
D) Improved posture
E) Improved balance
F) Increased motivation to exercise
G) Increased core strengthening
H) Integration into the community
a, c, d, e, h
All of the above
#2.
According to the Otago study, what are the most important movements for a fall prevention program
A) Knee flexion/extension
B) Hip extension
C) Shoulder extension
D) Hip adduction/abduction
E) Ankle plantar/dorsiflexion
a, b, d
a, d & e
#3.
Before allowing older adults to use their Activator poles outdoors, what things should you consider?
A) Route – level and even terrain, low traffic, rest spots
B) How to accommodate fast and slow walkers
C) Duration of walk is equal to 30% of the maximum walking tolerance of the slowest participant
D) Weight of the person
E) Sufficient instructor to client ratio
F) Clear understanding of the walking tolerance and balance of all participants
G) Completed Checklist in the manual
b, c, d, e, f, g
a, b, c, e, f, g
All of the above
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